great value sausage, egg and cheese biscuit cooking instructionslaura ingraham show yesterday
2. Use a pastry cutter (or your hands) to crumble the butter into the flour mixture, until the butter resembles coarse crumbs. Wrap individual portions of a sandwich that has been divided in aluminum foil. Muffin: Water, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Grain Wheat Flour, Yeast, Wheat Gluten, Contains Less Than 2% Of: Degermed Yellow Corn Flour, Degermed Yellow Cornmeal, Sodium Bicarbonate, Fumaric Acid, Corn Starch, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Calcium Sulfate, Salt, Ammonium Chloride, Honey, Calcium Propionate And Potassium Sorbate (Preservatives), Soybean Oil, High Fructose Corn Syrup, Vinegar. They came out just right! Great Value Sausage, Egg and Cheese on a Croissant is a delicious way to start your day. Divide your sandwich in half then, slice it in half again. Flip the eggs over and cook on the second side to cook the yolk somewhat through. This post may contain affiliate links. Evol also takes pride in sourcing quality ingredients for its frozen meals, so you can enjoy your sandwich knowing it is made with rBST-free cheese and cage-free eggs. Works great for grilling! Wrap the portions that have been separated with aluminum foil. Grands Refrigerator Biscuits - We used the original flaky biscuits for this easy breakfast. Grain free. Cut biscuits into quarters, and spread evenly on bottom of baking dish. Lay the two halves in the air fryer basket, bread side down/meat & egg side up. Sprinkle with the bacon crumbles and shredded cheese. If you want a quick and easy breakfast, you can bake a Jimmy Dean sausage, egg and cheese biscuit from a frozen packet. Add 1/2 the bacon and all of the cut up biscuits into the bowl with the eggs and stir together. Reassemble the breakfast sandwich. You May Like: Can Babybel Cheese Stay Unrefrigerated. Reassemble the breakfast sandwich. (For compact microwave ovens lower than 850 watts, add 10-20 seconds, if needed. Make sure the crust is crisp. Once youve finished cooking your Jimmy Dean breakfast sandwich, you can reheat it in the microwave, toaster oven, or even in the oven. Microwave 60 sec. The sausage carries this sandwich, and it's just the lift this sandwich needs, with a perfect level of seasoning. Reassemble and ad the cheese (or leave off for calories saving). Cook Frozen Do not thaw first. Remove from wrapper. Wrap each one in a square of aluminum foil and date them to . 2. Biscuits: This was pretty simple. The Pit Buddies were in the Hasty Bake test kitchen last weekend, working on a tailgate inspired breakfast recipe: sausage, egg, and cheese biscuits. The other 29% are from carbohydrates and the remaining 13% is from protein. Heat a small skillet coated with cooking spray over medium heat. 1. Wrap in a paper towel. Melt 1 tablespoon butter in a skillet and soft scramble the eggs. Preheat oven to 350 degrees; In a food processor, add flour, baking powder and salt and pulse several times to combine. 3 Rules for Freezing and Reheating Breakfast Sandwiches It's microwave ready in just minutes, so save gas and enjoy. great value sausage, egg and cheese biscuit cooking instructions You wont need to form a sausage patty with the ground sausage. Bake for 30-35 minutes or until the eggs are set. Required fields are marked *. Pour the egg mixture over the other ingredients in the baking pan. Fully Cooked Pork And Chicken Sausage Patty: Pork, Mechanically Separated Chicken, Water, Soy Protein Concentrate, Contains 2% Or Less: Salt, Pork Stock, Spices, Dextrose, Sodium Phosphates, Sugar, Monosodium Glutamate, Citric Acid, Flavor, Caramel Color. Gluten free. 3. Microwavable Low Carb Bacon, Egg, and Cheese Biscuit Recipe Weekends, Special occasions, or just because its Tuesday. 3. Whisk the eggs, milk, parsley, salt, and pepper together in a large bowl. 3. Step 4 - Place biscuit dough into the ungreased muffin cup to create the biscuit cups. Remove half of the bacon from the egg and divide it equally. Calories. Pour the egg mixture over the sausage and biscuits. Start your morning off with a boost of happiness so good, you can taste it. Place the roll on a baking sheet and bake for 5-10 minutes, or until it is crisp. Add in the butter, cheddar cheese, chives and pulse several times until mixture resembles coarse crumbs. Sausage 'n' Egg Biscuits Recipe: How to Make It - Taste of Home This bread-free option lands in third place because it has slightly more flavor than the previous egg sandwich. It contains 13 grams of protein, 6 percent of your daily vitamin D intake, and 10 percent of your daily calcium and iron. As an Amazon associate and partners with other affiliate programs, we may earn from your qualifying purchases. Great Value Biscuit Sandwiches Bacon Egg and Cheese contain 10 grams of protein per serving, serving size 1 sandwich Perfect for a savory, portable breakfast Heat and eat sandwich ready in minutes for a quick meal Fully cooked and microwavable, keep frozen We aim to show you accurate product information. We may earn small commissions that goes towards all the costs of running this website and recipe tests. FREE SHIPPING on orders over $150! Arbys. Includes one 14.64 oz package of 4 individually wrapped bacon, egg and cheese croissant sandwiches. With fresh buttermilk biscuits, crispy homemade pan sausage, the fluffiest eggs, we're gonna make it that wa. Bacon, Egg, and Cheese Biscuit Bake - The Skinnyish Dish So easy to make and they taste amazing! Top with the remainder of the cheese. 5. Vegetarian Air Fryer Frozen Cauliflower Veggie Tots, how to re-heat leftover pizza in there air fryer. Cooking time should be increased, and the pan should be turned. Sausage, Egg and Cheese Croissant Sandwiches - Schwans All Rights Reserved, Product Successfully Added To Your Shopping Cart, translation missing: en.general.search.loading, View More Pro Tips for our favorite ways to prep them, Military, First Responder, Medical Staff Discount, Throw in the fridge the night before and heat from the refrigerated state instead of frozen, Cook buns in the air fryer at 375 for 10-12 minutes, Always wrap tightly in a paper towel when heating in the microwave, Dip them in sugar-free maple syrup for a McGriddle experience. If cooking in multiple batches of sandwiches back to back, the following batches may cook a little quicker. Bacon Egg and Cheese Biscuit Braid Pat the dough out to 3/4 - 1 inch thickness and cut with a biscuit cutter or glass. The first is that these sandwiches contain a high amount of sodium. 2,000 calories a day is used for general nutrition advice. These sausage egg and cheese biscuits are so good and great for a quick breakfast! Try to keep the ingredients away from the edge of the biscuit. I love a good breakfast casserole, french toast, fluffy eggs, bacon, you name it! Kids will love that they can take these epic breakfast biscuits on the road or customize them at home. These biscuits are a popular breakfast item, and the combination of bacon, eggs, and American cheese in a soft biscuit is sure to satisfy any hunger pangs. Place the wrapped pieces on a baking sheet and bake at 350 degrees for 20 minutes, or until the pieces are heated. Allow for one minute of resting time before serving. Caution: The product will be quite hot. })(); * Percent Daily Values are based on a 2000 calorie diet. Do not keep refrigerated for more than 3 days. Wrap in paper towel., Microwave on defrost (30% power) for 1 minute 30 seconds or until thawed., Turn sandwich over. After reheating your Jimmy Dean breakfast sandwich, remove it from the wrapper and place it on a baking sheet. In contrast, there are many healthier breakfast options available, like an oatmeal or egg scramble. Enriched Wheat Flour , Water, Yeast, Sugar, Salt, English Muffin Sugar, wheat gluten, DATEM, citric acid, fumaric acid, salt, ascorbic acid, artificial and natural flavors, distilled monoglycerides, calcium propionate and potassium sorbate , enzyme, soybean oil, yellow degermed corn flour, yellow degermed corn meal, vinegar, less than 2% of the following ingredients: Fully Cooked Pork and Chicken Sausage Patty Ingredients: Pork, mechanically separated chicken, water, soy protein concentrate, salt, pepper Amounts in percent: 2 percent or less of the following ingredients: salt pork stock spices Dextrose phosphoric acid sugar mono- and di-glutamate citric acid flavor caramel color. Wrap individually and date. Cook on high for 1 minute. Whisk the 3 raw eggs and the milk together and stir into the dry ingredients. You can either microwave them or place them in the oven. From freezer breakfast croissants sandwiches to different kinds of egg biscuit sandwiches, the morning meal can be super quick and easy. Soft scramble in a skillet over medium heat just until loosely firm. It is the perfect way to start your day right. 2. Holes allow hot circulating air to cook the food & keeps the food from sticking. Great Value Bacon, Egg & Cheese Croissant Sandwich, 3.66 oz, 4 Count (Frozen): Fully cooked Microwavable Ready in minutes Great addition to the breakfast table We aim to show you accurate product information. Enjoy a delicious breakfast sandwich with turkey sausage, egg whites, and cheese for a great start to your day. Keep frozen until ready to use. 2. However, you must eat it within three days after purchasing it. Caution: Product will be hot. Toss your sandwich in a paper towel after it has been removed from its wrapper. 5. _comscore.push({ c1: "2", c2: "6035233" }); (For compact or microwave ovens lower than 850 watts, add 35-45 seconds, if needed. This multi-grain flatbread sandwich, filled with sausage, scrambled eggs and cheese is all-set to start your day with a bang. Need Help Choosing? In 8-inch nonstick skillet, heat butter over medium heat just until butter begins to sizzle. Bake for 20-25 minutes, until puffed up and golden brown. Best and Worst Breakfast Sandwich Brands | livestrong Another reason you should avoid Jimmy Dean breakfast sandwiches is because they are high in fat. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 1 pound pork sausage cooked and drained 3 cups all-purpose flour 1 tablespoon baking powder 1/2 teaspoon baking soda 1 teaspoon salt 1/2 cup butter salted or unsalted, cut into small cubes 2 cups cheddar cheese shredded 1 cup buttermilk 2 tablespoons butter melted 2 tablespoons green onions sliced, green part only Instructions Fully cooked so you can simply heat and serve! A breakfast sandwich, pancake wrapped egg, sausage and cheese, was caught with 973 milligrams of cholesterol. Easy Sausage Breakfast Biscuit Cups are made with eggs, cheese, sausage, and refrigerator biscuits! How Many Calories In A Slice Of Kraft Cheese, How Do You Cook Baked Macaroni And Cheese, Anyone Can Do This | Beginner Friendly | Overnight Online Job | Work From Home Job Hiring Now 2022, How Long Do Cheese Sticks Last Unrefrigerated, How Long Does Babybel Cheese Last Refrigerated, Layered with hearty Jimmy Dean sausage, a premium fried egg, and melty cheddar cheese, Make sure your sandwich is thoroughly defrosted. Grab and Go Bacon Egg & Cheese Stuffed Breakfast Biscuits Once hot, grease each with cooking spray. Stir well to combine. Let stand for 1 minute. My husband has been leaving for work early in the morning and struggling to eat a great breakfast before he leaves. Cook on high power: 1 sandwich for 1 minute; 2 or more for 45 to 60 seconds for each sandwich. Holes allow air to cook food evenly. To avoid this problem, try to cook the Jimmy Dean breakfast sandwich in multiple batches and set the timing accordingly. In a medium mixing bowl, crack the eggs into the bowl and add the onion powder, garlic powder, dry mustard, paprika, salt, and pepper. Although the previously mentioned Sausage Biscuit is undeniably boring, this sandwich has solved that problem by adding an egg and a slice of American cheese to the equation. Fully Cooked Turkey Sausage Patty: Mechanically Separated Turkey, Turkey, Water, Soy Protein Concentrate, Contains 2% Or Less: Salt, Spices, Dextrose, Sugar, Sodium Phosphates, Potassium Chloride, Yeast Extract, Natural Flavors, Maltodextrin, Citric Acid, Modified Food Starch, Caramel Color. Breakfast Best Sausage Egg and Cheese Biscuit Sandwiches Microwave from Frozen- Remove sandwich from wrapper and wrap in a paper towel. Or FIND in stores using ourstore locator! Sausage, Egg, and Cheese Biscuit | Jimmy Dean Brand Or make one giant biscuit if you'd like. Reheating instructions: Thaw in the refrigerator overnight for optimal results. Place on baking sheet in the center of the oven and cook 35 to 40 minutes if frozen; 30 minutes if thawed in refrigerator. Hope you enjoy these air fried frozen breakfast sandwiches. Also Check: How Long Does Babybel Cheese Last Refrigerated, Healthiest and unhealthiest breakfast sandwiches. Whisk together the eggs, sour cream chopped chives salt and black pepper. Step 5 - Beat eggs in a bowl, add in cheese and green onion and stir together. We use cookies to ensure you get the best experience on this website. Allow for a 1-minute resting period in the microwave before serving the dish. You wont want the middle of the sandwiches to still be cold or slightly frozen. Air Fry at 340F/170C for 6-8 minutes. Made with our Cauliflower Cheesy Bun. Instructions. Healthiest: Egg Whites and Cheddar Breakfast Sandwich. Roll out biscuits with a rolling pin to flatten them. Then, wrap the mixture tightly in foil. Step 6 - Top sausage pieces with egg mixture. Check out ourcopycat recipes,dessertrecipes, and ourCrockPot Recipes. posted in: 30 Minute Recipes, Air Fryer, Air Fryer Frozen Foods, Breads | Pastries, Breakfast | Brunch, Burgers | Sandwiches, Eggs, Kids Menu, Quick & Easy Heat on HIGH power for 40 seconds or until heated thoroughly. May be refrigerated overnight to thaw. NO Grains. 2. Place the top back on the biscuit to keep the heat in and allow the cheese to melt a bit. Add 3-4 pieces of breakfast sausage into each biscuit cup, Spoon egg mixture over the top. Add the remaining cheese. Allow for 1 minute of cooking time in the microwave before serving. Using 30 percent power, microwave for 1 minute 30 seconds, or until dissolved, till the microwave is dissolved. Heat times may need to be adjusted.. For more information about how to control your cookies click learn more. Make sure your sandwich is thoroughly defrosted. Directions were developed using an 1100-watt microwave oven. 1. Microwave for 2 minutes on HIGH power. Pillsbury Grands Refrigerated Buttermilk Biscuits. For more information about how to control your cookies click learn more. Microwave*: 1. Greet the day with a warm sausage, egg and cheese biscuit breakfast sandwich. Brown 1 tube of sausage (1 lb.) Top with the second half of cheese and sausage. Made with our Cauliflower Cheesy Bun. Add egg mixture; cook and stir until set. (For compact or microwave ovens lower than 850 watts, add 35-45 seconds, if needed.) For this recipe you can use cheddar cheese or american cheese. Air fried frozen breakfast pastries are a great way to get your morning started. Your email address will not be published. Preheat the oven to 220 degrees Celsius. Best Frozen Breakfast Sandwich 2021: Top Brands Review I used whole wheat English muffins, cheddar cheese, egg, and ham. Then remove the toothpick after cooking and before eating. Theme: News Way by Themeansar. 3 cans of biscuits (24 total biscuits) 2 16oz packages of breakfast sausage (sliced into 12 slices) 6 eggs. Fold in the grated cheese. They also contain artificial colors, flavors, and preservatives. Sausage Egg and Cheese Biscuits Recipe | Foodtalk - FoodtalkDaily.com Add desired salt and pepper to season. Add sausage, eggs, shredded cheese to the center leaving space to fold over biscuits Fold over the exposed biscuit dough and form into a ball. Breakfast Sandwich Sausage, Egg & Cheese Nutritious Breakfast Sandwich4g Net Carbs and 22g Protein! 4.643651125 (1125) Pickup Select a club Delivery Check an address Select a club for price and availability Select a club Jimmy Dean Delights Breakfast Wrap, Southwest Style with Turkey Sausage, Frozen (10 ct.) 4.222259 (9) Pickup Select a club Delivery Check an address No Oil Necessary. For a refrigerated sandwich, 30 seconds in my microwave works great, or 1 minute for a frozen sandwich. Reseal biscuit by firmly pressing the edges back together and folding over; Bake biscuits for 15 to 22 minutes or until golden brown. Cook for 50 seconds then flip over and cook for an additional 45 seconds. ALWAYS FOLLOW HEATING INSTRUCTIONS. Wrap in paper towel., 2. The Jimmy Dean breakfast sandwich products are frozen sandwich products that have been around for decades but its only recently become popular again. Just make sure to cook it until the sausage is no longer pink, and dont over-cook it. This delicious sandwich is packed with nutrients. 2,000 calories a day is used for general nutrition advice. Sausage, Egg and Cheese Breakfast Sandwiches for Two In this post, we will show you step-by-step how to make your own homemade version of Jimmy Dean Breakfast Sandwiches in an air fryer at home. Preheat oven to 375 degrees F. Grease 913 baking dish with butter or cooking spray. Remove the coating and give it a good swirl. There are several reasons why you shouldnt eat Jimmy Dean breakfast sandwiches. . First, you should separate the egg and sausage pieces. You get 4 individually wrapped, microwavable sandwiches. Whisk until combined. Enjoy! Great Value Croissant Sandwiches Sausage Egg and Cheese, 4 Count Microwave on high for 65 seconds, or until heated , increase the microwave duration by 5-10 seconds if necessary.) Bob Evans Single Serve Sausage, Egg & Cheese English Muffin Sandwich Sandwiches - Shop H-E-B Everyday Low Prices See our step by step shots and all recipe details are below in the recipes box. Biscuit Breakfast Casserole Recipe - Sally's Baking Addiction Lifestyle blogger who travels the world and drinks too much Chai tea. Bake for 10 minutes. air fryers. PREPARE Remove wrapper. Turn your sandwich over and microwave it on high for 65 seconds, or until it is hot , increase the microwave duration by 35-45 seconds). Sausage patty, egg and cheese on a biscuit Easy to heat up in microwave or oven Individually wrapped for freshness Convenient breakfast option Nutrition and ingredients Nutrition Facts 12 servings per container Serving Size 1 sandwich (123g) Amount Per Serving Calories 360 % Daily Value * Total Fat 20g 26% Saturated Fat 11g 55% Trans Fat 0g Turn the sandwich over, and microwave on HIGH for 50 seconds or until hot. Sausage Biscuit Quiche - Plain Chicken Recipe timing is based on a non-preheated air fryer. There are Square Mats & Round Mats. Delicious sausage, egg and cheese on biscuits made from scratch makes getting up early well worth it. Your video works well with sausage, however, when cooking with bacon the bacon has a tendency to blow off the sandwich as it is too thin . Cook Frozen - Do not thaw first. Heat and serve breakfast features seasoned pork sausage patties, fluffy eggs and melty cheese on a golden baked biscuit. These biscuits contain no high-fructose corn syrup and contain 10 grams of protein per serving. When reheating the breakfast sandwiches, the eggs will cook a little more, and you want to prevent having overdone, rubbery eggs on your hands. I found the best way. Microwave an additional 65 seconds on HIGH or until hot. Add the cold cubed butter to the flour. This are awesome for Christmas morning and honestly anytime. 4. Sausage, Egg and Cheese Breakfast Sliders - The Country Cook Not the prettiest, but theyre functional and spritz oil great! Remove 1 sandwich from carton and wrapper. 2. Ovens vary. This meal is also free from trans fats and calories, making it a great option for breakfast on the go. Bake at 425 for 8-12 minutes or until golden brown. Break up and cook the sausage over stop the top, drain, and set aside. Removing it from the wrapper and wrapping it in a paper towel is an excellent idea. This past week I sent an entire Ziploc bag filled with variations of these Breakfast Sausage Biscuits with my husband to take to the hotel he was staying in. They also come in several varieties, so its not difficult to find a flavor youll enjoy. and drain grease. Step 2 - Cut the sausage links into quarters. Using a knife, cut the sandwich in half between the sausage and the egg white Wrap individual portions of a sandwich that has been divided in aluminum foil. Healthiest: Spinach and Feta Wrap. Layer the sausage, peppers, then cheese into prepared pan. Let cool for 5 minutes in the pan, then run a knife around each to loosen for easier removal. Pour over sausage & cheese. FROM FROZEN: For food safety & quality, always follow cooking instructions. Sausage Egg & Cheese Biscuit Recipe - All Things Barbecue Heres more great frozen food ideas here. You may make your Jimmy Dean Breakfast Sandwich Croissant from frozen or from refrigerated ingredients, depending on your preference. These were tested on basket style air fryers. s.src = (document.location.protocol == "https:" ? Microwave Instructions developed using an 1100-watt microwave oven. Copyright 2023 Brooklyn Active Mama | Wisteria on Trellis Framework by Mediavine, Easy Sausage Egg and Cheese Biscuits - Breakfast To Go Recipes, 1 package Jimmy Dean ground sausage 4 eggs, Break up and cook the sausage over stop the top, drain, and set aside, Scramble eggs, season with salt and pepper. Cube the cold unsalted butter and use your fingers to rub it into the flour mixture until it is in pea-sized pieces. We do not spray our muffin pan with cooking spray but you can if you are worried about the biscuit dough sticking. You can pick these up at any grocery store and they worked great. Also Check: How Long Do Cheese Sticks Last Unrefrigerated. Pasteurized Process American Cheese: Milk, Water, Cream, Contains 2% Or Less Of: Cheese Culture, Citric Acid, Color Added, Enzymes, Potassium Citrate, Salt, Sodium Citrate, Sorbic Acid (Preservative), Soy Lecithin, Tetrasodium Pyrophosphate. Muffin Pan - We use a 12 muffin pan for this recipe. Microwave on HIGH for 50 seconds or until hot. Add to list. Microwave on high for 45 seconds or until heated. Generously grease a 913 inch baking pan. Separate in half between the sausage and egg., 3. Roll individual breakfast biscuits into 4-5 inch circles, place into ungreased muffin tin carefully pushing the bottom of the biscuits down to create a larger space. H-E-B Frozen Snack-Size Breakfast Biscuit Sandwiches - Sausage, Egg & Cheese, 8 ct. Add to cart. COPYRIGHT HASTY BAKE CHARCOAL GRILLS. Scoop about -cup to cup of dough and drop onto the prepared baking sheets. 3. 26 g. Saturated Fat. ), Separate in half between the turkey sausage and egg., Wrap in foil. If your air fryer is preheated or if you are cooking multiple batches, you may need to reduce timing by a few minutes (unless preheating is called for in the recipe). Remove from oven. It depends on the type of food you are cooking and the model of air fryer you use. Your air fryer needs these recipes in its life! If you want to air fry Jimmy Dean breakfast sandwiches, you must use an air fryer. Preheat the oven to 375F (191C). If Im just doing the sausage by itself, I use 400 convection or 425 in a conventional oven. Make a well in the center and add the cream. 3. When cooking your Jimmy Dean Breakfast Sandwiches in the oven, you must first thaw them out completely. When prepping breakfast sandwiches for the freezer, it's important to wrap up each one individually. Each fully cooked breakfast sandwich features a fluffy egg layer and seasoned sausage patty, topped with American cheese and enveloped in a tender and flaky croissant. Heat times may need to be adjusted. (For compact microwave ovens lower than 850 watts, add 5-10 seconds, if needed.). Enjoy! Mix dry ingredients: While you wait for the oven to heat up, add flour, sugar, baking powder, and salt in a medium bowl and whisk thoroughly. Read on to learn the specifics of how we did it! If you have homemade biscuits that wont quite work for this recipe because everything needs to cook together. Carefully remove from oven and allow to set 1 minute prior to serving. You can also cook the sandwiches from frozen and reheat them in the microwave or oven. and shall not be responsible for any errors or damages that may arise out of same. Make-Ahead Freezer Bacon, Egg, and Cheese Biscuits It has 10 grams of saturated fat, which is about 50 percent of your daily amount. Thank you for your support. Step 3 - Roll the Grands Refrigerator Biscuits into large circles. Drain fat. 3. Fully Cooked Egg Patty: Whole Eggs, Nonfat Milk, Soybean Oil, Modified Corn Starch, Salt, Xanthan Gum, Natural And Artificial Butter Flavor (Soybean Oil, Butter, Lipolyzed Butter Oil, And Natural And Artificial Flavors), Citric Acid. Carefully remove from oven and allow to set 1 minute prior to serving. With 12 grams of protein per serving, this Jimmy Dean breakfast sandwich gives you fuel to help get you through your day. Ready in a few minutes, this breakfast sandwich is enough to give you a good dose of protein wrapped up in a mouth-watering texture and taste. Reheateat. I love that you can customize these biscuit egg cups with whatever ingredients you have available. Perfect Homemade Biscuits Every Time! | Mom On Timeout Step 4 - Place biscuit dough into the ungreased muffin cup to create the biscuit cups.
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