average high school football player squatbest rock hunting in upper peninsula

Male 18 Year Olds 53kg. 0000002331 00000 n I play middle linebacker and weigh like 188-190lbs at 59. The average high school football player may only lift 3 . The aim of this study was to examine the validity of vertical jump (VJ) performance variables in elite-standard male and female Italian soccer players. There is no definitive answer to this question as it largely depends on the individuals strength, size and level of athleticism. Yet it seems every high school football player we talk to can run a 4.40-second 40. And of course, there will always be outliers who can bench significantly more or less than the average.But if youre looking for a benchmark to see how you compare to other high school football players, 185 pounds is a good place to start. Quarterbacks and wide receivers, on the other hand, may not need to do as much squats due to the fact that they rely more on upper body strength and speed.Ultimately, there is no set answer as to how much football players should be squatting. He tore his peck going for another school record 515 pounds on the bench . The best way to find out what weight is right for you is to talk with your coach or strength and conditioning coach. This wide range of good verticals depends on position and overall athletic ability. Plays with great pad level by demonstrating good knee bend. //-->,